Back From the World's Best Cruise! - Derek

Hello everyone! I just wanted to make a quick post that we are home from our Holistic Holiday at Sea and it was fantastic! It really was a combination of healthy gourmet dining (3, 5-course meals per day!), educational lectures from the best in the business, and a tropical vacation! It doesn't get any better and we will definitely be going next year. I encourage anyone and everyone to try it if you are looking for a trip above and beyond an amazing vacation!

We will both post in more detail on what we did and what we learned, so expect to see menus and food pictures, lectures and information and pictures, workout pictures, and of course even more pictures!

My favorite part of all was having the chance to train every day with vegan bodybuilder and creator of www.veganbodybuilding.com Robert Cheeke! We took tons of posing and training pictures, and we even discussed doing a contest together this summer so stay tuned for that!

Until we get that info up, keep up your hard work and don't forget the Greens & Beans!