Another Reason to Eat Your Produce - Derek

An interesting article was recently brought to my attention by my good friend and client, Jeff Kroll of Crossroads Coffee . Having worked with me for several months, Jeff knows the benefits of a whole foods, plant based diet. For those of you who are still researching (keep it up) here is a link to add to my list of sources on why this way of eating is the most beneficial for your health:

A Solution For Diabetes: A Plant-Based Diet

In his book Eat To Live, Dr. Fuhrman has an entire chapter devoted to how he has cured diabetes with nothing but food, and if that isn't enough for you perhaps this article will add a little more weight to the claim.

If anyone else has an article they'd like to share please email me and I'll be happy to post on it. The more sources we have, the more reasons you all will have for making changes to your lifestyles and those of your loved ones, and the healthier we will all be for it. So keep up your reading, and keep eating your veggies!