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Saturday, July 18, 2009

Birthday Muscles

The strain of my birthday was such that I could not post until now. I have had a couple hurried mini workouts, but my last real one was on the 15th, and is listed below.


Aside from the workouts being less-than-optimal, it has been a fantastic few days with much fun and frivolity. Well, okay, a little fun and frivolity. Now you might ask yourself, what does a personal trainer/almost bodybuilder/nutrition 'enthusiast' get for his birthday? The answer should be obvious: Arnold Paraphernalia!! As you can see below, this year I must have been good because everyone really delivered:


So the birthday was clearly a success. Now our weight room will be properly adorned with the inspiring images of Arnold. Stay tuned for some amazing gains.

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1 Comments:

Blogger Marcella said...

Don't forget Franco Columbu and Frank Zane...

July 20, 2009 at 3:48 PM  

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